the wonder that is the human body...

 
and the human mind that goes along with them.

2 things:

1. This 2 minute video of guys spidermanning an urban area like an obstacle course. Amazing!!

It's called My_Morning_Run.wmv Got it from a friend. Genius!

2. This 11 minute video of the making of a poster (in 2 days) of every pose in the Anusara syllabus. Wiki on Anusara yoga.


Tanutara:  Making of the Anusara Syllabus Poster from Ross Evans on Vimeo.

Just TOTALLY amazing.

Both are completely inspiring.

wow.


Think I'll go vacuum the carpet so I can do some yoga today!